Exercise

General knowledge- How to Listen to Spotify on Your Fitbit

Affiliate Disclosure: By buying the products we recommend, you help keep the site alive. Read more. One of the many benefits of having a smartwatch is controlling content on your wrist without having to take your phone out of your pocket. Which includes controlling music playback. In this article, we’ll show you how to listen …

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General knowledge- 5 Video Games to Help You Get Fit Through Exercise

Affiliate Disclosure: By buying the products we recommend, you help keep the site alive. Read more. Most video games don’t require much physical exertion, so your favorite hobby probably doesn’t provide you much exercise. But what if you could combine gaming and exercise to help you get fit? It’s possible to do just that with …

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General knowledge- 5 Free No-Equipment Workouts to Get Fit Anytime, Anywhere

Affiliate Disclosure: By buying the products we recommend, you help keep the site alive. Read more. You don’t need an expensive gym membership or buy new equipment to get fit. Try these free no-equipment bodyweight workouts to exercise and get in better shape. Bodyweight exercises can be performed anywhere. Do them in the comfort of …

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General knowledge- How to Avoid Weight Gain Over The Holidays (and Still Have Fun)

It’s a guaranteed fact that most of us will experience some holiday weight gain at least once in our lives. This is especially true if those holidays happen during the cold winter months. You’re moving slower because of the cold, and when you get together with your friends and family, it’s hard to say “no” to …

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General knowledge- 5 Weight Loss Apps to Get Thin Gradually and Maintain Your Shape

When you want to lose weight and get fit, there isn’t one magic trick that will instantly transform you. But use the right health apps and your weight loss journey will be smoother and easier. There are different stages to losing weight and keeping it off. You need to know how much you should lose, …

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General knowledge- The Best Apple Watch Fitness and Workout Apps to Get You Healthy

Thanks to continual improvements to both hardware and software, the Apple Watch has become one of the best tools for anyone looking to get more healthy and fit. Due to the built-in GPS, heart rate tracker, and other technology, you’ll have a personal fitness trainer right on your wrist. Each day, you can see how …

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General knowledge- 7 Apps That Make Running and Jogging More Enjoyable

Running can often feel like a monotonous workout. There’s not much variety, and the constant movement hampers your ability to focus on podcasts or audiobooks. Hence, keeping yourself entertained while jogging isn’t always possible. Thankfully, a few developers are trying to bring a fun element to this activity by gamifying your running sessions. Here are …

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General knowledge- 7 Apps That Make Running and Jogging More Enjoyable

Running can often feel like a monotonous workout. There’s not much variety, and the constant movement hampers your ability to focus on podcasts or audiobooks. Hence, keeping yourself entertained while jogging isn’t always possible. Thankfully, a few developers are trying to bring a fun element to this activity by gamifying your running sessions. Here are …

General knowledge- 7 Apps That Make Running and Jogging More Enjoyable Read More »

General knowledge- 7 Apps That Make Running and Jogging More Enjoyable

Running can often feel like a monotonous workout. There’s not much variety, and the constant movement hampers your ability to focus on podcasts or audiobooks. Hence, keeping yourself entertained while jogging isn’t always possible. Thankfully, a few developers are trying to bring a fun element to this activity by gamifying your running sessions. Here are …

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General knowledge- 5 Free Courses and Apps for Yoga Beginners to Learn and Practice

June 21 is International Yoga Day, celebrating the ancient fitness routine. If you’re new to yoga, want to find out more about it, or give it a whirl without paying any fees, check out these sites and apps. Yoga often has a spiritual and holistic connotation to it, and while some schools practice that, we …

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